Our Running Diary Join us on our runs Time Trial Every Tuesday - Onrus 10km - 17:15 at Onrus Beach CarparkEvery Thursday - Time Trail - 18:00 at Burgundy - 7 Harbour Road, Hermanus Training Run Every Saturday at 06:00 Starting point, distance and route will be communicated via WhatsApp Race Info Race Calendar Download Boland Fixtures Our Events Our Onrus 10Km and 6km Fun Run is taking place on 21 December 2024.Follow the link to enter:https://www.entrytime.com/EventDetails.aspx?EventId=7382 Entry form Training Program Our Two Ocean's Training programme 2024 Training Program Share to Facebook Race Flyers Race Flyer
